Thursday, June 28, 2012

Who says you have to eat meat to be a successful athlete?

Many People have doubts about the vegetarian diet ,today i am going to tell u about the myth about diet ,this article will tell you about the athletes who earned name on world level with vegetarian diet .

I had my doubts, sure," Jurek recalled. "Am I going to be strong enough, have enough protein? There were all those common disclaimers, how it would affect my performance. When I went on to win the race, I realized it was all just this mental barrier. After performing well on [the vegan diet], I never really doubted it afterwards
You all the doubts will be clear after reading this.
http://sports.espn.go.com/espn/page2/story?page=keri/080616

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