Interview with Peter Gade

Zhand Ning Documentary

Chinese Badminton

Basic Running Tips - How to Build Running Speed

Do sprints once a week to improve your speed

Must Watch It!

Hi frds,yesterday i saw a movie named "One bak 3".I don't have words to explain how great it was.I got unlimited Motivation and found the way to achieve my targets.The movie is about a man named Tinyan ,and how he achieve what he willed .i just can't express my feelings and you have to watch it .
I have the movie  in dual language English and Thai .You will find the movie on torrent in good quality if you want   me to upload on my blog ,i will upload it.
Must Watch It!


Thanks
Pradeep Sheoran

More than enough MOTIVATOIN

If anybody is lacking of motivation ,then just watch the movie"chak de india"! i think it will be more than enough!It will made you cry ,only if you have the real spirit of a sportsperson inside your soul,and if don't ,it will bore you.

Try It!

Thanks

Pradeep Sheoran

First Badminton Movie

First and only badminton movie "KING" till now.It is an Indonesian movie.It is the story of a boy how he achieves his dreams of becoming  badminton player.In this movie ,all the realistic conditions are shown like money problem,parental support,coaching facilities etc but the boy achieves what he wanted to do .
In this movie the lifestyle of a badminton player is shown like what to eat, exercise to do  etc,
It will also motivate you to achieve your goals.
I have uploaded Only first part of this movie ,if you want to see second part,please comment.You will not find the second part of this movie on anywhere on Internet.

Thanks
Pradeep Sheoran