When you lift the smash very high ,your opponent have enough time to smash hard anywhere he want,Mostly he will do jump smash So you should know how to take proper position to return the smash effectively.
-Also expect cross-court shot from opponent ,Even lee chong wei and lin dan fail to return cross-court jump smash.
-Hold the racquet tightly
-Bend slighly
-Stay forehanded because if he smash on your forehand ,you will return easily and even he smashes on backhand ,you will also able to change racquet instantly and on the other hand if you hold racquet by backhand,You will be able to return backhand smash easily but will fail to return on forehand.
Tips-
*To return hard smash you should have strong wrist,so do wrist exercises daily
*You should have great agility for quick reaction of your body so do agility exercises.
-Also expect cross-court shot from opponent ,Even lee chong wei and lin dan fail to return cross-court jump smash.
-Hold the racquet tightly-Bend slighly
-Stay forehanded because if he smash on your forehand ,you will return easily and even he smashes on backhand ,you will also able to change racquet instantly and on the other hand if you hold racquet by backhand,You will be able to return backhand smash easily but will fail to return on forehand.
Tips-
*To return hard smash you should have strong wrist,so do wrist exercises daily
*You should have great agility for quick reaction of your body so do agility exercises.
Thanks
Pradeep Sheoran
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