Badminton Beginers

If you are starting playing badminton at this time ,you have to learn how to start badminton,i also did mistake in starting badminton in proper way and i waste my time ,so save you time :

On What you should Focus

• Footwok-Don't run around court ,just take steps to reach the shuttle
• Fitness-It is a game of fitness ,do running,cycling,swimming etc.
• Correct Stroke-Take advice from your seniors or coach before learning any shot because if you learn any shot in wrong way then,you have to do double efforts to make it right,so do right in first attempt.
• Correct Grip-If you don't have proper grip ,you can't transfer your whole force into your stroke.Learn forehand,backhand grips.

On What not Focus at this time:

• Tricky Shots:First learn basic shots ,don't waste time in learning the tricky shots,learn them after.
• Strength Training:First improve your stamina,flexibility,agility,speed,and then improve strength.
• Expensive Equipment:Expensive racquet can't make you LIN Dan,you have to learn strokes first.

Thanks

Pradeep Sheoran