Balanced Diet Of Sportsperson

We all know that balanced diet plays a vital role in our fitness.Fitness build on the bases of what we eat and drink.If we drink Fried and junk food ,our fitness will get down &If we Take proper Proteins,minerals,vitamins (like milk,eggs,juice,Wheat etc) then our fitness will be great.

       As you for being a professional badminton player your fitness should be ultimate.In an interview with Saina Nehwal said that fitness constitutes 40% of a badminton player and 60% is made by techniques and tactics.
So many of badminton player take protein,vitamin and minerals by different sources like milk,cheese,juice,banana shake etc.but failed to get the level of fitness they wanted .DO YOU KNOW WHY?
I will tell you ,In today's world nothing is 100% pure.We eat banana but it is grown early than its natural time period by chemicals.We take milk,we get milk from cow or buffalo .Buffalo gives milk either by injections or by eating green crops.Crops are also grown by adding urea,pesticides,.SO i want to say that you didn't get from milk what you wanted .
    We take green vegetables for Iron .But Vegetables are also grown early by chemicals .So this time you also didn't get Iron from green vegetables.So Everything is impure.So what to do .I have the solution.


There is company "AMWAY" which was established in 1959.It products can give us what we wanted like protein,minerals,iron,vitamins etc.It is little costly but have unbelievable results.So i am telling about some of its products and their benefits for badminton players.

1.Nutrilite Protein                              You know that body is made of cells and cells made of      proteins.This powder will remove dead cells and grow new cells.Discount price 2524 INR.
Protein functions as a transporter, defends against diseases, and maintains fluid and electrolyte balance. Protein also makes up muscle and connective tissue, hormones, and the enzymes necessary for normal cellular function. Constructed from small molecules called amino acids.
It contains:Soy Protein Isolate, Milk Protein Concentrate, Soy Lecithin, Silicon Dioxide.

                                               






2. Nutrilite Ginseng-Beneficial effect on work endurance. Enhances stamina & work endurance.

It contains:-Siberian Ginseng Extract(root) Gingko Biloba Extract (leaves) Schizandra Berry Extract(berry) Citrus bioflavonoid extract(peel) Peppermint Extract(leaves) Acerola Concentrate(fruit).
Price :2600 INR










3.Nutrilite Daily- 
Benefits:-Supplies 13 vitamins and 11 minerals, which provide broad nutritional coverage and balance of nutrients. Provides natural plant materials which Nutrilite calls Phytofactor Plant Compounds. No artificial flavours, colours or preservatives added







Note:Don't use Under 12yrs old children.
These products are Free from Doping test and no side effect.It just gives us balanced diet.

Thanks

Pradeep Sheoran