- Speed
- Stamina
- Strength
- Agility
- Flexibility
- Grip
- Jump
- Footwork
- Defence
- Strategy
- Swing
- Smash
- Net play
- Overhead
- Underhand
- Backhand
- Drive
- Drops
- Lift
- Judgement
- Clear
- Serve
- Accuracy
- Consistency
- warm-up
- Relax
- Posture
- Nutrition
- Mental Attitude
- Motivation
- Self Discipline
- Passion
- Faith in yourself
- Dedication
Thanks
Pradeep Sheoran
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